By Eerika Hedman

“We can also learn to re-wire our brains through the mindful changes we make in our relationships = our conversations.”

And

“All the time we leave marks in each other’s stories, and those marks can boost our potential and expand our stories of ourselves. Or in the worst case, they can create limitations for our actions and invite the undesired ways of behaving.

So the next time you think you are ”just” having a chat or a conversation with someone, think again.”

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